In 1930, with the world plunged into a deep economic depression, economist John Maynard Keynes published a rosy forecast for the future. He predicted that in 100 years, his grandchildren would only need to work 15-hour weeks, and the greatest problem facing a member of society would be “how to use his freedom from pressing economic cares, how to occupy the leisure, which science and compound interest will have won for him, to live wisely and agreeably and well.”
Just shy of a century later, Keynes’ prediction couldn’t be further from reality. People today feel like they’re stuck on a hamster wheel. As corporate profits soar, wages have failed to keep pace. Millions of Americans juggle multiple jobs to make ends meet. Today, the average worker has to clock 70 hours a week to sustain the same quality of life that 40 hours of work afforded 50 years ago. And for many, cellphones and laptops have made it impossible to ever escape the grip of work, even at home. With one income no longer enough to sustain an average family budget, parents’ days are lengthened by the extra time necessary to shuttle children to and from child care.
Research shows that taking time off from work actually improves productivity and reduces the risk of employee burnout.
Contrary to Keynes’ predictions, leisure time isn’t expanding; it’s disappearing. Less and less free time leaves Americans feeling more on edge, more anxious, and more alone than ever before. We are disconnected from each other mentally, physically and emotionally, and we witness the ripple effects in the erosion of civility, the growth of fringe politics, and the increase in violence, suicide and overdose rates. The nation’s emotional health is spiraling in part because there is less and less time for leisure and connection.
Research shows that taking time off from work actually improves productivity and reduces the risk of employee burnout; and public health experts have found that engaging in leisure…
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